Frequently Asked Questions

Get answers to common questions about Individual Signature Massage - 90-minute.

You’ll begin with a brief consultation to note preferences and concerns. The therapist uses classic Swedish techniques for a full-body treatment, focusing on circulation and tension relief, with adjustable pressure, calming music, and professional draping for comfort and privacy.

Arrive a few minutes early, hydrate, and avoid heavy meals. Wear comfortable clothing and communicate any injuries, sensitivities, or medical conditions to your therapist so they can tailor pressure and technique for a safe, effective session.

Yes. Therapists will adapt the session to avoid injured areas, focus on supportive techniques, and incorporate therapeutic adjustments when appropriate. For recent surgeries or serious conditions, medical clearance may be requested beforehand.

Yes. The Individual Signature Massage centers on classic Swedish methods—long effleurage, kneading, friction, and gentle stretching—applied to enhance circulation, ease muscle tension, and promote overall relaxation with pressure tailored to you.

You remain draped with a sheet or blanket at all times, exposing only the area being worked on. Undergarments may be left on if preferred; therapists always respect your comfort and privacy.

Hydrate well, rest, and avoid strenuous activity for the remainder of the day. A warm shower can help relax muscles further. Mild soreness is normal; contact us if pain persists or if you have concerns.