Therapeutic/Sports Massage - 60-minute Gallery
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What Our Clients Say
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Read testimonials from our satisfied customers
Zen atmosphere, perfect decor for a spa, clean environment and friendly staff
They took th...more
My husband and I have been to many spas and this cozy spot far exceeded our expectations! ...more
Lupe and the entire team are truly spectacular! The level of care and attention to detail ...more
Great first experience! I was truly impressed by how immaculate the treatment rooms were. ...more
The massage is something I look forward to. It’s relaxing and staff is friendly and knowle...more
Best massage in Napa
Highly recommend them
Frequently Asked Questions
Get answers to common questions about Therapeutic/Sports Massage - 60-minute.
You'll begin with a brief intake, then enjoy 10 minutes in a sauna blanket (available at select times), followed by focused deep tissue and sports techniques targeting problem areas to relieve tension and improve mobility.
The sauna blanket is included only for the 9:30 am, 1 pm, and 5 pm appointments. If you book other times, the 60-minute session omits the sauna component; please select an eligible slot to receive it.
Pressure is customized to your tolerance and goals. Therapists use deeper, focused strokes when needed for chronic tension, but they adjust based on feedback to ensure effectiveness without causing excessive discomfort.
Yes, when cleared by your physician. Therapists focus on reducing scar tissue, improving flexibility, and restoring movement patterns. Please disclose injuries, surgeries, and current treatments so we can tailor techniques and ensure a safe, progressive plan.
Hydrate well, avoid heavy meals, and arrive 10 minutes early for intake. Wear light clothing to the sauna or change here. Inform your therapist of medical history, medications, or sensitivities to heat and pressure.
Contraindications include fever, contagious illness, recent fractures, deep vein thrombosis, uncontrolled hypertension, or certain skin conditions. Pregnancy and recent surgeries require clearance. Always disclose health issues during booking to confirm safety and appropriate modifications.